You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing.
The goal of orthopedic massage is to focus on the soft tissue that surrounds the joints. Using many tools to promote healing, orthopedic massage is an issue specific modality.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Swedish massage is a soft/medium pressure massage that promotes relaxation and comfort. Ideal for people who just want to check out and relax.
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